Couples Therapy in Los Angeles
Help for infidelity, emotional distance, and deciding whether to stay or go.
Plus individual therapy for relationship patterns that keep you stuck.
Does This Sound Familiar?
Maybe there's been infidelity and you're trying to figure out if trust can be rebuilt. Or you're facing a major decision you can't make together and one of you wants to separate while the other wants to try.
Or maybe it's not a crisis, but it's chronic:
- The same fight on repeat: you shut down, your partner escalates
- Intimacy has become sparse, emotionally and physically
- You feel like roommates managing logistics, not partners
- You love each other but don't know how to show it anymore
When you try to talk, it feels like you're speaking different languages. You wonder if you'll ever understand each other or if it's already too late.
If you're here alone: You're noticing the same patterns in every relationship; anxiety about decisions, self-worth that won't settle, old wounds that keep surfacing.
Life Doesn't Have to Stay This Way
Therapy gives you tools to interrupt the patterns and space to understand where they started. You'll learn to identify what triggers defensiveness before it takes over. You'll build empathy for your partner's experience and develop language for conflict that doesn't escalate. You'll feel steadier in your own skin and relationships will start to require less effort.
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My Services
Helping couples and individuals, create clarity, confidence, and deeper connection.
Couples Therapy
For partners navigating infidelity, considering separation, or stuck in patterns that won't break.
Individual Therapy
For adults working through relationship patterns, self-worth struggles, anxiety, or feeling stuck.
Women's Dating Group
An 8-week group for women in their 30s and 40s building confidence and clarity in dating. Limited availability.
Infidelity Support
Whether you're rebuilding trust or making a decision about staying, we create space to figure out what comes next.
Hi, I'm Hilary.
I'm a licensed marriage and family therapist in Los Angeles. Before this, I was an actress. Performing gave me space to explore the full range of human emotion, and that curiosity eventually led me to therapy, first as a client, then as a clinician.
Most of my work is with couples; some in crisis, others dealing with chronic disconnection. I also work with individuals who notice relationship patterns they want to change.
I'm direct but warm. I won't sugarcoat things, but I'll always meet you with empathy.
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How It Works
• In-person sessions available in LA
You don't have to keep repeating the same fights or feeling stuck in the same patterns.
Therapy can help you feel steadier, more connected, and clearer about what comes next.
