Individual Therapy
Do any of these feel familiar?
You overthink everything, and it's exhausting.
You are noticing behaviors presently in response to previous trauma that you want to address safely and compassionately.
You want to feel chosen by others and by yourself.
You know something needs to change… but you can’t figure out what or how.
I approach each therapeutic relationship with empathy, humor, and respect. My role is to guide you to see what is possible.
With an emphasis on psychodynamic and relational therapy, I use an integrated approach to fit your needs. Whether you are going through a rough patch or find yourself in the same type of unhealthy pattern, we create a strategy to encourage meaningful change.